MASSAGE & BODYWORK THERAPIES
Therapeutic massage combines several modalities, (Trigger point therapy, Swedish massage, Neuromuscular massage, Swe-Thai massage and Deep tissue) to customize a massage that fits your individual needs. Therapeutic massage can increase mobility, relieve pain and stress and create relaxation and well-being. $70/hour
A gentle, hands-on technique that uses light touch to release restrictions in the soft tissues that surround the central nervous system. CST can be effective for a wide range of of medical problems including headaches/ migraines, chronic neck and back pain, fibromyalgia/ connective tissue disorders, central nervous system disorders, PTSD, autoimmune disorders, TMJ, colic, chronic fatigue and autism, as well as easing pain and dysfunction. $70/hour
Shirodhara is an ancient Ayurvedic therapy. Warm oil pours in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system.
The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a deep state of rest, similar to meditation.